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Tag: Basics

Common principles, stances, techniques, practices, methods.

Why to split step?

By |17.11.2021|Categories: Training|Tags: , , , |

Why do we need a split step? Here are several good reasons.
First, it is an awareness check. When you split step a fraction of second before your opponent’s racket touches the ball, this means that you are timely reacting and can prepare your shot properly.
Second, split step stabilizes and balances

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